PARQ PRE-FITNESS FORM

Before participating in any of the Busylizzy Pre or Postnatal fitness classes, it is a requirement that we ask you some medical questions about your health. Please ensure you have spoken to your midwife or G.P prior to participating in any fitness session.

All personal details are confidential and will only be used to inform the instructor if a medical complaint or injury is present so alternative exercises can be prescribed if necessary.